Standards over feelings: How Standards Propel Legends feat. Ben Newman, The Nation's Top Continual Peak Performance Coach
“You can win more in your life if you lock in, standards over feelings.”
In this episode, we sit down with Ben Newman, THE NATION'S TOP CONTINUAL PEAK PERFORMANCE COACH, and author of The Standard, to explore the power of standards over feelings and how they act as a driving force in achieving greatness. We delve into the world of high achievement and discover the pivotal role that standards play in the success of legendary figures such as 7-time Super Bowl winner Tom Brady and Alabama head football Coach Nick Saban. Get ready to be inspired and gain invaluable insights on unleashing your true potential.
Episode Resources:
@continuedfight on Instagram
Buy Ben’s Book, Standard:
www.amazon.com/Standard-WINNING-Every-Highest-Level/dp/196118950X
Episode highlights:
02:45 - Where does Ben’s drive to succeed come from
04:15 - Connecting to YOUR standard
07:45 - Aggressive Patience
14:45 - A standard of commitment
17:15 - Unrequired Workout
19:30 - Standards over Feelings
23:30 - Stacking days
27:55 - The importance of environment
31:05 - How do you show up after you win?
33:30 Mental Toughness Forum
36:30 - Moving from Focus to Intentional Focus
42:05 - How to connect with Ben
44:15 - Finding the beauty in “suffering”
