Beyond the Pursuit of Happiness: A Dopamine-Driven Exploration of Fulfillment, Purpose, and The Meaning of Life
In this podcast, we will challenge the common belief that happiness is the ultimate goal in life. We will explore the idea that fulfillment and purpose go beyond the pursuit of happiness, and delve into the science of dopamine and how it plays a role in finding fulfillment. Rene shares personal stories and insights on how he has found fulfillment and purpose in life. Join us as we explore the true meaning and purpose of life.
”When the flood comes, I want to be the one that built the ark.”
Show Resources:
Show Highlights:
01:14 - Is it really the pursuit of “happiness”
02:27 - We were wrong about dopamine
04:30 - Examples of Dopamine Sources
06:55 - The Downside of Pursuit of Dopamine
11:00 - It’s more than the goal, it’s how we REACH the goal
12:08 - The Power of Suffering
14:14 - What IS suffering
15:40 - “When the flood comes, I want to be the one that built the ark”
18:55 - We experience joy in setting and making progress towards a goal, NOT in achievement
20:10 - Why SHOULDN’T happiness be your goal?
23:50 - Who I am + What I Do = Purpose
25:05 - Happiness and Fulfillment are related, but happiness isn’t always fulfilling
26:45 - People Aren’t Remembered for their “why”
31:30 - Reframing suffering and service
33:45 - http://Amplifiimylife.com
33:50 - @learnwithrene on Instagram
